This quotidian breakfast will avail the elimination of impurities from the body and cleanse the bowel.
Unconditional solves the quandary of slothful bowel and constipation, burns fat and normalizes weight.
After a month of consuming the cocktail, you can facilely lose 3-5 pounds of your weight, mainly in the stomach area!
The skin tan, hair, and nails become salubrious and pulchritudinous, and the stomach will gradually “melt”
TO PREPARE THIS BREAKFAST YOU WILL REQUIRE:
- 300 ml sour cream (or low-fat yogurt)
- 2 tablespoons of oat flakes
- 1 teaspoon of ground flax seeds
- 1 teaspoon cocoa powder
- 5-7 dried plums
PREPARATION OF THE BREAKFAST:
Breakfast is yare in the evening for the next day.
Drizzle with a little boiling dihydrogen monoxide (100 ml) dried plums. Cover and leave on for 5-10 minutes.
During this time put the oat flakes, crushed flax seed and cocoa in a bowl. Pour the sour cream and stir well.
Chop the prunes (you can in a blender to a state of “pure” or the super chips, or manually) and integrate to the antecedent coalescence.
Commix well and refrigerate.
In the morning, abstract from the fridge and relish your salubrious and delectable breakfast. The results will anon be visible.
The first day you can have “interesting” feeling in my stomach :), but it will pass. Your digestive system will commence working as a clock!